Dance Classes & Programs for Every Body

Our adaptive dance classes are perfect for participants of all levels of ability. We emphasize the joy of dancing and encourage our dancers to build confidence in their unique way of moving and expressing themselves, both in class and in their everyday lives.

Let's dance!  Spirit Rising provides fun, engaging dance classes for seniors of all ages and levels.  Our classes are the best way to stay active and have a great time doing so!  We offer many different styles and modify dances to ensure everyone gets to participate and enjoy the class experience. 

If you prefer to enjoy dance in a private setting, Spirit Rising offers private adaptive dance lessons especially suited to your needs.  Our experienced teachers are trained to deliver high-quality dance instruction that's accessible for you in every way.

The joy of dance, delivered right to your home!  Beginning in Spring 2025, Spirit Rising will offer weekly online dance classes for you to enjoy from the comfort of your own home.  Sign up for our email list today to be notified of our upcoming online class schedule.